Anger : wisdom for cooling the flames / Thich Nhat Hanh.
Material type:
TextEdition: First Riverhead trade paperback editionDescription: viii, 227 pages ; 21 cmISBN: 1573229377; 9781573229371Other title: Wisdom for cooling the flamesSubject(s): Spiritual life -- Buddhism | Anger -- Religious aspects -- Buddhism | Compassion -- Religious aspects -- Buddhism | Emotions (Philosophy) | Anger -- Religious aspects -- Buddhism | Compassion -- Religious aspects -- Buddhism | Emotions (Philosophy) | Spiritual life -- Buddhism | Känslor (psykologi) | Vrede -- religiösa aspekter -- BuddhismDDC classification: 294.3/5 LOC classification: BQ5410 | .N445 2002
Contents:
Summary: Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life.
Consuming anger -- Putting out the fire of anger -- The language of true love -- Transformation -- Compassionate communication -- Your heart sutra -- No enemies -- David and Angelina: the habit energy of anger -- Embracing anger with mindfulness -- Mindful breathing -- Restoring the pure land -- Appendix A. Peace treaty -- Appendix B. The five mindfulness trainings -- Appendix C. Guided meditations for looking deeply and releasing anger -- Appendix D. Deep relaxation.
| Current library | Call number | Status | Notes | Date due | Barcode |
|---|---|---|---|---|---|
| Martha's Vineyard High School Library | 294.3/HANH (Browse shelf(Opens below)) | Available | Donated by Lamberts Cove Inn | 39844400029662 |
Consuming anger -- Putting out the fire of anger -- The language of true love -- Transformation -- Compassionate communication -- Your heart sutra -- No enemies -- David and Angelina: the habit energy of anger -- Embracing anger with mindfulness -- Mindful breathing -- Restoring the pure land -- Appendix A. Peace treaty -- Appendix B. The five mindfulness trainings -- Appendix C. Guided meditations for looking deeply and releasing anger -- Appendix D. Deep relaxation.
Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life.
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