Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D.

By: Davis, William, 1957-Material type: TextTextPublication details: Emmaus, Penn. : Rodale, c2011Description: xii, 292 p. : ill. ; 24 cmISBN: 9781609611545; 1609611543; 9781609614799; 1609614798; 9781609617400; 1609617401Subject(s): Wheat-free diet | Gluten-free dietLOC classification: RM237.87 | .D38 2011
Contents:
Pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.
Summary: A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.
Item type: Book
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Holdings
Current library Call number Status Notes Date due Barcode
Martha's Vineyard High School Library
613.26/DAVIS (Browse shelf(Opens below)) Available Donated by Cynthia Cowan 39844500015108

Includes bibliographical references and index.

Includes bibliographical references.

Pt. 1. Wheat: the unhealthy whole grain -- What belly? ; Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- pt. 2. Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? The addictive properties of wheat -- Your wheat belly is showing: the wheat/obesity connection -- Hello, intestine. It's me, wheat. Wheat and celiac disease -- Diabetes nation: wheat and insulin resistance -- Dropping acid: wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps: wheat and the aging process -- My particles are bigger than yours: wheat and heart disease -- It's all in your head: wheat and the brain -- Bagel face: wheat's destructive effect on the skin -- pt. 3. Say goodbuy to wheat. Goodbye, wheat: create a healthy, delicious, wheat-free life -- Appendix A: Looking for wheat in all the wrong places -- Appendix B: Healthy wheat belly: shrinking recipes.

A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

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